Calories in Near East Pearled cous cous plain

210Calories
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Nutrition Facts Near East Pearled cous cous plain

Amount Per 0.333333 cup dry
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 45g 15%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 79 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Protein (11.8%)
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