Calories in Near East 100% natural falafel mix vegetarian

100Calories
How many calories should you eat?
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Nutrition Facts Near East 100% natural falafel mix vegetarian

Amount Per 0.25 cup dry mix about 2 1/2 patties
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 560mg 23%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 59 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.5%)
  • Fat (7.4%)
  • Protein (33.1%)
Near East 100% natural falafel mix vegetarian Good and Bad Points
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