Calories in Buchanans Pearl barley

Serving size

315Calories

All Buchanans Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	315 Kcal (1319 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	83g	28%
Dietary Fiber	6g	24%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.7, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 100 g

Cal: 15.8 %
Fat: 3.1 %
Carb: 27.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (86.9%)
Fat (4.7%)
Protein (8.4%)

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