Calories in Buchanans Desiccated coconut

604Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Buchanans Desiccated coconut

Amount Per 100 g
Calories 604 Kcal (2529 kJ)
Calories from fat 522 Kcal
% Daily Value*
Total Fat 58g 89%
Saturated Fat 53g 265%
Total Carbs 6g 2%
Dietary Fiber 21g 84%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 604 calories

Let's Burn 604 Calories!

% RDI of Main Nutrition Facts

30%
of RDI* (604 calories) 100 g
  • Cal: 30.2 %
  • Fat: 89.2 %
  • Carb: 2 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (91.6%)
  • Protein (4.2%)
Buchanans Desiccated coconut Good and Bad Points
Add your comment
User Reviews of desiccated coconut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top