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Amount Per 2.5 cup, thawed | |||
Calories | 587.5 Kcal (2460 kJ) | ||
Calories from fat | 7.31 Kcal | ||
% Daily Value* | |||
Total Fat | 0.81g | 1% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 37.5mg | 2% | |
Potassium | 812.5mg | 17% | |
Total Carbs | 149.88g | 50% | |
Sugars | 138.63g | 555% | |
Dietary Fiber | 11.25g | 45% | |
Protein | 3.94g | 8% | |
Vitamin C | 588.8mg | 981% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 18.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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