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Amount Per 14 cup, thawed | |||
Calories | 3290 Kcal (13775 kJ) | ||
Calories from fat | 40.95 Kcal | ||
% Daily Value* | |||
Total Fat | 4.55g | 7% | |
---|---|---|---|
Saturated Fat | 0.35g | 2% | |
Sodium | 210mg | 9% | |
Potassium | 4550mg | 97% | |
Total Carbs | 839.3g | 280% | |
Sugars | 776.3g | 3105% | |
Dietary Fiber | 63g | 252% | |
Protein | 22.05g | 44% | |
Vitamin C | 3297mg | 5495% | |
Vitamin A | 0.5mg | 16% | |
Iron | 13mg | 72% | |
Calcium | 105mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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