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Amount Per 1.33 cup, thawed | |||
Calories | 312.55 Kcal (1309 kJ) | ||
Calories from fat | 3.89 Kcal | ||
% Daily Value* | |||
Total Fat | 0.43g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 19.95mg | 1% | |
Potassium | 432.25mg | 9% | |
Total Carbs | 79.73g | 27% | |
Sugars | 73.75g | 295% | |
Dietary Fiber | 5.99g | 24% | |
Protein | 2.09g | 4% | |
Vitamin C | 313.2mg | 522% | |
Iron | 1.2mg | 7% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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