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Amount Per 1.25 cup, thawed | |||
Calories | 293.75 Kcal (1230 kJ) | ||
Calories from fat | 3.66 Kcal | ||
% Daily Value* | |||
Total Fat | 0.41g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 18.75mg | 1% | |
Potassium | 406.25mg | 9% | |
Total Carbs | 74.94g | 25% | |
Sugars | 69.31g | 277% | |
Dietary Fiber | 5.63g | 23% | |
Protein | 1.97g | 4% | |
Vitamin C | 294.4mg | 491% | |
Iron | 1.2mg | 6% | |
Calcium | 9.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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