Calories in Vegetarian Times Pasta marinara frittata

Serving size

397Calories

All Vegetarian Times Products Nutrition

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How many calories should you eat?

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Amount Per 1 wedge
Calories	397 Kcal (1662 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	199mg	66%
Sodium	782mg	33%
Total Carbs	49g	16%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 397 calories

Let's Burn 397 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (397 calories) 240 g

Cal: 19.9 %
Fat: 24.6 %
Carb: 16.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.2%)
Fat (34%)
Protein (19.8%)

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