Main
Food
Other meals
they're all the same just use this one

They're all the same just use this one Calories

Calories in Zevia They're all the same just use this one

Serving size

598Calories

All Zevia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz/1can
Calories	598 Kcal (2504 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	5g	25%
Potassium	799mg	17%
Total Carbs	71g	24%
Sugars	46g	184%
Dietary Fiber	6g	24%
Protein	24g	48%
Vitamin A	1.4mg	47%
Iron	4.5mg	25%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 598 calories

Let's Burn 598 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (598 calories) 340 g

Cal: 29.9 %
Fat: 38.5 %
Carb: 23.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (37.2%)
Protein (15.9%)

Food With Similar Nutrition To Zevia They're all the same just use this one

Blake's All natural chicken pot pie
(1 cup):
Calories 370, Total Fat 17, Total Carbs 40, Protein 15

Cal 370, Fat 17, Carbs 40, Prot 15

Brand: Blake's
Kid Cuisine Chicken breast nuggets all star
(1 meal, 249 g):
Calories 420, Total Fat 16, Total Carbs 53, Protein 15

Cal 420, Fat 16, Carbs 53, Prot 15

Brand: Kid Cuisine
Baba Foods All natural spicy black bean hummus
(2 tbs):
Calories 50, Total Fat 2, Total Carbs 5, Protein 2

Cal 50, Fat 2, Carbs 5, Prot 2

Brand: Baba Foods
Wienerschnitzel Angus all beef hot dog with cheese
(1 hotdog):
Calories 500, Total Fat 0, Total Carbs 0, Protein 0

Cal 500, Fat 0, Carbs 0, Prot 0

Brand: Wienerschnitzel
Pasta Prima All natural ravioli grilled chicken mozzarella with sauce
(1 cup):
Calories 450, Total Fat 20, Total Carbs 45, Protein 20

Cal 450, Fat 20, Carbs 45, Prot 20

Brand: Pasta Prima
Fatto in casa Risotto alle zucchine 80gr riso 250gr zucchine 1 cucc olio 50gr porro
(1 piatto):
Calories 175, Total Fat 9, Total Carbs 18, Protein 8

Cal 175, Fat 9, Carbs 18, Prot 8

Brand: Fatto in casa
All You Black bean and mango tostadas
(1 tostado):
Calories 392, Total Fat 16, Total Carbs 50, Protein 19

Cal 392, Fat 16, Carbs 50, Prot 19

Brand: All You
Contes Pasta Gluten free cheese lasagna all natural
(12 oz):
Calories 520, Total Fat 24, Total Carbs 60, Protein 20

Cal 520, Fat 24, Carbs 60, Prot 20

Brand: Contes Pasta
Amato's Sandwich Shop Veggie calzone
(12 1/10 oz):
Calories 530, Total Fat 22, Total Carbs 64, Protein 21

Cal 530, Fat 22, Carbs 64, Prot 21

Brand: Amato's Sandwich Shop
Cedars All natural hommus - roasted garlic & chive
(2 tbsp):
Calories 40, Total Fat 2, Total Carbs 5, Protein 2

Cal 40, Fat 2, Carbs 5, Prot 2

Brand: Cedars
Subway 6 inch tuna sub with all veggies, pepperjack cheese - lite mayo and mustard
(1 sub):
Calories 580, Total Fat 33, Total Carbs 46, Protein 22

Cal 580, Fat 33, Carbs 46, Prot 22

Brand: Subway
Cedars All-natural hummus - roasted garlic & chive
(2 tbsp):
Calories 40, Total Fat 2, Total Carbs 5, Protein 2

Cal 40, Fat 2, Carbs 5, Prot 2

Brand: Cedars

Zevia They're all the same just use this one Good and Bad Points

Add your comment

User Reviews of they're all the same just use this one

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Zevia They're all the same just use this one

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!