Calories in Usda Pancakes, whole-wheat, dry mix, incomplete

344Calories

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Nutrition Facts Usda Pancakes, whole-wheat, dry mix, incomplete

Amount Per 100 g
Calories 344 Kcal (1440 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.24g 1%
Sodium 1419mg 59%
Potassium 445mg 9%
Total Carbs 71g 24%
Protein 12.8g 26%
Iron 7.8mg 44%
Calcium 449mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 100 g
  • Cal: 17.2 %
  • Fat: 2.3 %
  • Carb: 23.7 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Fat (5.1%)
  • Protein (14.7%)
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