Calories in Dole Packaged salads shredded carrots

426Calories
How many calories should you eat?
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Nutrition Facts Dole Packaged salads shredded carrots

Amount Per 3 oz
Calories 426 Kcal (1784 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Potassium 218mg 5%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 85 g
  • Cal: 21.3 %
  • Fat: 40 %
  • Carb: 10.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (54.9%)
  • Protein (15%)
Dole Packaged salads shredded carrots Good and Bad Points
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