Calories in Skinnytaste Overnight oatmeal

245Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Overnight oatmeal

Amount Per 1 jar
Calories 245 Kcal (1026 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 95mg 4%
Total Carbs 35g 12%
Sugars 12g 48%
Dietary Fiber 9g 36%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 4.9 g
  • Cal: 12.3 %
  • Fat: 16.9 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (37.6%)
  • Protein (9.1%)
Skinnytaste Overnight oatmeal Good and Bad Points
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