Calories in Eatingwell.com Overnight muesli

152Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Overnight muesli

Amount Per 0.5 cup
Calories 152 Kcal (636 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2mg 1%
Sodium 64mg 3%
Potassium 309mg 7%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 7g 14%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 120 g
  • Cal: 7.6 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (5.7%)
  • Protein (17.8%)
Eatingwell.com Overnight muesli Good and Bad Points
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