Calories in Kellogg's Original all-bran bran cereal

Serving size

80Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	80 Kcal (335 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	80mg	3%
Total Carbs	23g	8%
Sugars	6g	24%
Dietary Fiber	10g	40%
Protein	4g	8%
Vitamin C	12.8mg	21%
Iron	20.7mg	115%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 31 g

Cal: 4 %
Fat: 1.5 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.6%)
Fat (7.7%)
Protein (13.7%)

Food With Similar Nutrition To Kellogg's Original all-bran bran cereal

All-bran Cereal original
(1/2 cup, 31 g):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original
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Calories 80, Total Fat 1, Total Carbs 23, Protein 4

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Kellogg's All bran original 40% fiber
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Calories 80, Total Fat 1, Total Carbs 23, Protein 4

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All Bran Original (from official sites)
(31 g 1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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Kellogg's All-bran cereal original
(1/4 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

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Kellogg's All-bran original (canada)
(1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

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Kellogg's All-bran original high fibre
(1/2 cup):
Calories 90, Total Fat 1, Total Carbs 27, Protein 4

Cal 90, Fat 1, Carbs 27, Prot 4

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Kellogg's All-bran original cereal (canadian)
(36 g 1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

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Kellogg's All bran buds
(1/3 cup):
Calories 80, Total Fat 1, Total Carbs 24, Protein 3

Cal 80, Fat 1, Carbs 24, Prot 3

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Kellogg's All-bran buds 28 g
(28 g):
Calories 80, Total Fat 1, Total Carbs 22, Protein 3

Cal 80, Fat 1, Carbs 22, Prot 3

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Kellogg's All-bran original 36 g
(36 g):
Calories 80, Total Fat 1, Total Carbs 27, Protein 4

Cal 80, Fat 1, Carbs 27, Prot 4

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Kellogg's All-bran bran buds with psyllium 1 g
(28 g):
Calories 80, Total Fat 1, Total Carbs 22, Protein 3

Cal 80, Fat 1, Carbs 22, Prot 3

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Kellogg's Original all-bran bran cereal Good and Bad Points

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