Amount Per 0.5 cup | |||
Calories | 80 Kcal (335 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 80mg | 3% | |
Potassium | 350mg | 7% | |
Total Carbs | 23g | 8% | |
Sugars | 6g | 24% | |
Dietary Fiber | 10g | 40% | |
Protein | 4g | 8% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 2mg | 67% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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