Calories in Kellogg's All-bran cereal original

Serving size

90Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	90 Kcal (377 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.2g	1%
Sodium	190mg	8%
Total Carbs	25g	8%
Sugars	7g	28%
Dietary Fiber	12g	48%
Protein	5g	10%
Iron	5.3mg	29%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.1, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 36 g

Cal: 4.5 %
Fat: 1.5 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.5%)
Fat (7%)
Protein (15.5%)

Food With Similar Nutrition To Kellogg's All-bran cereal original

Kellogg's All-bran original (canada)
(1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

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Kellogg's All-bran original cereal (canadian)
(36 g 1/2 cup):
Calories 90, Total Fat 1, Total Carbs 25, Protein 5

Cal 90, Fat 1, Carbs 25, Prot 5

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Kellogg's Original all-bran bran cereal
(1 serving):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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All-bran Cereal original
(1/2 cup, 31 g):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original
(1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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Kellogg's All bran original 40% fiber
(1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

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All Bran Original (from official sites)
(31 g 1/2 cup):
Calories 80, Total Fat 1, Total Carbs 23, Protein 4

Cal 80, Fat 1, Carbs 23, Prot 4

Brand: All Bran

Kellogg's All-bran cereal original Good and Bad Points

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