Calories in Vita Spelt Organic whole grain spelt flour

2860Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Vita Spelt Organic whole grain spelt flour

Amount Per 6.5 cup
Calories 2860 Kcal (11974 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Total Carbs 598g 199%
Dietary Fiber 52g 208%
Protein 130g 260%
Iron 28.1mg 156%
Calcium 1560mg 156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 2860 calories

Let's Burn 2860 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

143%
of RDI* (2860 calories) 884 g
  • Cal: 143 %
  • Fat: 40 %
  • Carb: 199.3 %
  • Prot: 260 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (7.4%)
  • Protein (16.5%)

Food With Similar Nutrition To Vita Spelt Organic whole grain spelt flour

Vita Spelt Organic whole grain spelt flour Good and Bad Points
Add your comment
User Reviews of organic whole grain spelt flour
Add your review!

10 Healthier Alternatives

To Vita Spelt Organic whole grain spelt flour

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2

Recipes with organic whole grain spelt flour

Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top