Calories in Amys Organic broccoli spinach white

Serving size

794Calories

All Amys Products Nutrition

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How many calories should you eat?

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Amount Per 1 pizza
Calories	793.94 Kcal (3324 kJ)
Calories from fat	327.27 Kcal
		% Daily Value*
Total Fat	36.36g	56%
Saturated Fat	3.03g	15%
Cholesterol	45.45mg	15%
Potassium	718.18mg	15%
Total Carbs	66.67g	22%
Sugars	33.33g	133%
Dietary Fiber	12.12g	48%
Protein	42.42g	85%
Vitamin C	198.2mg	330%
Vitamin A	61.8mg	2061%
Iron	7.1mg	39%
Calcium	303mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.1, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 794 calories

Let's Burn 794 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (794 calories) 242.42 g

Cal: 39.7 %
Fat: 55.9 %
Carb: 22.2 %
Prot: 84.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (42.6%)
Protein (22.1%)

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