Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

201Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 78.08 g
Calories 201.45 Kcal (843 kJ)
Calories from fat 99.08 Kcal
% Daily Value*
Total Fat 11.01g 17%
Saturated Fat 3.54g 18%
Sodium 192.08mg 8%
Potassium 148.35mg 3%
Total Carbs 23.84g 8%
Dietary Fiber 1.41g 6%
Protein 2.46g 5%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 35.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 78.08 g
  • Cal: 10.1 %
  • Fat: 16.9 %
  • Carb: 7.9 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.8%)
  • Protein (3.9%)
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