Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

516Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 200 g
Calories 516 Kcal (2160 kJ)
Calories from fat 253.8 Kcal
% Daily Value*
Total Fat 28.2g 43%
Saturated Fat 9.06g 45%
Sodium 492mg 21%
Potassium 380mg 8%
Total Carbs 61.06g 20%
Dietary Fiber 3.6g 14%
Protein 6.3g 13%
Vitamin C 9.2mg 15%
Iron 1.9mg 10%
Calcium 92mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (516 calories) 200 g
  • Cal: 25.8 %
  • Fat: 43.4 %
  • Carb: 20.4 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (48.5%)
  • Protein (4.6%)
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