Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

385Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 149.06 g
Calories 384.57 Kcal (1610 kJ)
Calories from fat 189.16 Kcal
% Daily Value*
Total Fat 21.02g 32%
Saturated Fat 6.75g 34%
Sodium 366.69mg 15%
Potassium 283.21mg 6%
Total Carbs 45.51g 15%
Dietary Fiber 2.68g 11%
Protein 4.7g 9%
Vitamin C 6.9mg 11%
Iron 1.4mg 8%
Calcium 68.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 149.06 g
  • Cal: 19.2 %
  • Fat: 32.3 %
  • Carb: 15.2 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (48.1%)
  • Protein (5.1%)
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