Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

55Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 0.75 oz
Calories 54.86 Kcal (230 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.96g 5%
Sodium 52.31mg 2%
Potassium 40.4mg 1%
Total Carbs 6.49g 2%
Dietary Fiber 0.38g 2%
Protein 0.67g 1%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 21.26 g
  • Cal: 2.7 %
  • Fat: 4.6 %
  • Carb: 2.2 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (49.1%)
  • Protein (7.3%)
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