Calories in Usda Onion rings, breaded, par fried, frozen, unprepared

586Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, unprepared

Amount Per 0.5 package (16 oz)
Calories 585.66 Kcal (2452 kJ)
Calories from fat 288.06 Kcal
% Daily Value*
Total Fat 32.01g 49%
Saturated Fat 10.28g 51%
Sodium 558.42mg 23%
Potassium 431.3mg 9%
Total Carbs 69.3g 23%
Dietary Fiber 4.09g 16%
Protein 7.15g 14%
Vitamin C 10.4mg 17%
Iron 2.1mg 12%
Calcium 104.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (586 calories) 227 g
  • Cal: 29.3 %
  • Fat: 49.2 %
  • Carb: 23.1 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (48.6%)
  • Protein (4.7%)
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