Calories in Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven

195Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven

Amount Per 1 cup
Calories 195.36 Kcal (818 kJ)
Calories from fat 115.34 Kcal
% Daily Value*
Total Fat 12.82g 20%
Saturated Fat 4.12g 21%
Sodium 180mg 8%
Potassium 61.92mg 1%
Total Carbs 18.32g 6%
Dietary Fiber 0.62g 2%
Protein 2.56g 5%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 195 calories

Let's Burn 195 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 48 g
  • Cal: 9.8 %
  • Fat: 19.7 %
  • Carb: 6.1 %
  • Prot: 5.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (58.2%)
  • Protein (6%)
Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven Good and Bad Points
Add your comment
User Reviews of onion rings, breaded, par fried, frozen, prepared, heated in oven
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top