Calories in Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven

366Calories

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Nutrition Facts Usda Onion rings, breaded, par fried, frozen, prepared, heated in oven

Amount Per 15 rings, medium (2-3 inch dia)
Calories 366.3 Kcal (1534 kJ)
Calories from fat 216.27 Kcal
% Daily Value*
Total Fat 24.03g 37%
Saturated Fat 7.73g 39%
Sodium 337.5mg 14%
Potassium 116.1mg 2%
Total Carbs 34.34g 11%
Dietary Fiber 1.17g 5%
Protein 4.81g 10%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%
Calcium 27.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 90 g
  • Cal: 18.3 %
  • Fat: 37 %
  • Carb: 11.4 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (58.1%)
  • Protein (5.4%)
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