Calories in Yum Yum Onion flavoured rings

290Calories
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Nutrition Facts Yum Yum Onion flavoured rings

Amount Per 32 rings
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Sodium 380mg 16%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 15mg 25%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 50 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (57.7%)
  • Protein (4.5%)
Yum Yum Onion flavoured rings Good and Bad Points
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