Calories in Generic Onion bagel

259Calories

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Nutrition Facts Generic Onion bagel

Amount Per 100 g
Calories 259 Kcal (1084 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.39g 2%
Sodium 439mg 18%
Potassium 105mg 2%
Total Carbs 51.15g 17%
Sugars 5.66g 23%
Dietary Fiber 2.4g 10%
Protein 10g 20%
Vitamin C 2.4mg 4%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 100 g
  • Cal: 13 %
  • Fat: 2.5 %
  • Carb: 17.1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.9%)
  • Fat (6.9%)
  • Protein (15.3%)
Generic Onion bagel Good and Bad Points
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