Calories in Big Az Omelet

690Calories
How many calories should you eat?
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Nutrition Facts Big Az Omelet

Amount Per 179 g
Calories 690 Kcal (2889 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 13g 65%
Cholesterol 50mg 17%
Sodium 1670mg 70%
Potassium 320mg 7%
Total Carbs 72g 24%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 179 g
  • Cal: 34.5 %
  • Fat: 56.9 %
  • Carb: 24 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (48.3%)
  • Protein (9.9%)
Big Az Omelet Good and Bad Points
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