Calories in Usda Olives, ripe, canned (jumbo-super colossal)

67Calories

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Nutrition Facts Usda Olives, ripe, canned (jumbo-super colossal)

Amount Per 10 jumbo
Calories 67.23 Kcal (281 kJ)
Calories from fat 51.32 Kcal
% Daily Value*
Total Fat 5.7g 9%
Saturated Fat 0.76g 4%
Sodium 610.05mg 25%
Potassium 7.47mg 0%
Total Carbs 4.66g 2%
Dietary Fiber 2.08g 8%
Protein 0.81g 2%
Vitamin C 1.2mg 2%
Iron 2.8mg 15%
Calcium 78mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 83 g
  • Cal: 3.4 %
  • Fat: 8.8 %
  • Carb: 1.6 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (69.2%)
  • Protein (5.1%)
Usda Olives, ripe, canned (jumbo-super colossal) Good and Bad Points
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