Calories in Usda Olives, ripe, canned (jumbo-super colossal)

23Calories

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Nutrition Facts Usda Olives, ripe, canned (jumbo-super colossal)

Amount Per 1 oz
Calories 22.96 Kcal (96 kJ)
Calories from fat 17.53 Kcal
% Daily Value*
Total Fat 1.95g 3%
Saturated Fat 0.26g 1%
Sodium 208.37mg 9%
Potassium 2.55mg 0%
Total Carbs 1.59g 1%
Dietary Fiber 0.71g 3%
Protein 0.27g 1%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 3 %
  • Carb: 0.5 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (69.2%)
Usda Olives, ripe, canned (jumbo-super colossal) Good and Bad Points
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