Calories in First Street Old fasioned oats

300Calories
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Nutrition Facts First Street Old fasioned oats

Amount Per 1 cup dry
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 54g 18%
Dietary Fiber 8g 32%
Protein 10g 20%
Iron 3.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 236 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 18 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.7%)
  • Fat (17.4%)
  • Protein (12.9%)

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