Calories in Quaker Oat so simple original

98Calories
How many calories should you eat?
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Nutrition Facts Quaker Oat so simple original

Amount Per 1 serving
Calories 98 Kcal (410 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.4g 2%
Total Carbs 16.2g 5%
Sugars 0.3g 1%
Dietary Fiber 2.5g 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 27 g
  • Cal: 4.9 %
  • Fat: 3.5 %
  • Carb: 5.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
Quaker Oat so simple original Good and Bad Points
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