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Calories in Hodgson Mill Cereal hot, oat bran
600Calories
Amount Per 1.25 cup, dry, 40 g | |||
Calories | 600 Kcal (2512 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Total Carbs | 115g | 38% | |
Dietary Fiber | 30g | 120% | |
Protein | 30g | 60% | |
Iron | 7.5mg | 42% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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