Calories in Usda Nuts, walnuts, black, dried

1664Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 9.5 oz
Calories 1664.43 Kcal (6969 kJ)
Calories from fat 1430.12 Kcal
% Daily Value*
Total Fat 158.9g 244%
Saturated Fat 9.08g 45%
Sodium 5.39mg 0%
Potassium 1408.57mg 30%
Total Carbs 26.69g 9%
Sugars 2.96g 12%
Dietary Fiber 18.31g 73%
Protein 64.8g 130%
Vitamin C 4.6mg 8%
Iron 8.4mg 47%
Calcium 164.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1664 calories) 269.33 g
  • Cal: 83.2 %
  • Fat: 244.5 %
  • Carb: 8.9 %
  • Prot: 129.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.5%)
  • Protein (14.5%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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