Calories in Usda Nuts, walnuts, black, dried

525Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 85 g
Calories 525.3 Kcal (2199 kJ)
Calories from fat 451.35 Kcal
% Daily Value*
Total Fat 50.15g 77%
Saturated Fat 2.86g 14%
Sodium 1.7mg 0%
Potassium 444.55mg 9%
Total Carbs 8.42g 3%
Sugars 0.94g 4%
Dietary Fiber 5.78g 23%
Protein 20.45g 41%
Vitamin C 1.4mg 2%
Iron 2.7mg 15%
Calcium 51.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 85 g
  • Cal: 26.3 %
  • Fat: 77.2 %
  • Carb: 2.8 %
  • Prot: 40.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.7%)
  • Fat (80.1%)
  • Protein (14.2%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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