Calories in Usda Nuts, walnuts, black, dried

3708Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 600 g
Calories 3708 Kcal (15525 kJ)
Calories from fat 3186 Kcal
% Daily Value*
Total Fat 354g 545%
Saturated Fat 20.22g 101%
Sodium 12mg 1%
Potassium 3138mg 67%
Total Carbs 59.46g 20%
Sugars 6.6g 26%
Dietary Fiber 40.8g 163%
Protein 144.36g 289%
Vitamin C 10.2mg 17%
Iron 18.7mg 104%
Calcium 366mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

185%
of RDI* (3708 calories) 600 g
  • Cal: 185.4 %
  • Fat: 544.6 %
  • Carb: 19.8 %
  • Prot: 288.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.7%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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