Calories in Usda Nuts, walnuts, black, dried

2472Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 400 g
Calories 2472 Kcal (10350 kJ)
Calories from fat 2124 Kcal
% Daily Value*
Total Fat 236g 363%
Saturated Fat 13.48g 67%
Sodium 8mg 0%
Potassium 2092mg 45%
Total Carbs 39.64g 13%
Sugars 4.4g 18%
Dietary Fiber 27.2g 109%
Protein 96.24g 192%
Vitamin C 6.8mg 11%
Iron 12.5mg 69%
Calcium 244mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

124%
of RDI* (2472 calories) 400 g
  • Cal: 123.6 %
  • Fat: 363.1 %
  • Carb: 13.2 %
  • Prot: 192.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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