Calories in Usda Nuts, walnuts, black, dried

131Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 40 ml
Calories 131.02 Kcal (549 kJ)
Calories from fat 112.57 Kcal
% Daily Value*
Total Fat 12.51g 19%
Saturated Fat 0.71g 4%
Sodium 0.42mg 0%
Potassium 110.88mg 2%
Total Carbs 2.1g 1%
Sugars 0.23g 1%
Dietary Fiber 1.44g 6%
Protein 5.1g 10%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (131 calories) 21.2 g
  • Cal: 6.6 %
  • Fat: 19.2 %
  • Carb: 0.7 %
  • Prot: 10.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (80.7%)
  • Protein (13.8%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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