Calories in Usda Nuts, walnuts, black, dried

832Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 4.75 oz
Calories 832.21 Kcal (3484 kJ)
Calories from fat 715.06 Kcal
% Daily Value*
Total Fat 79.45g 122%
Saturated Fat 4.54g 23%
Sodium 2.69mg 0%
Potassium 704.28mg 15%
Total Carbs 13.35g 4%
Sugars 1.48g 6%
Dietary Fiber 9.16g 37%
Protein 32.4g 65%
Vitamin C 2.3mg 4%
Iron 4.2mg 23%
Calcium 82.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (832 calories) 134.66 g
  • Cal: 41.6 %
  • Fat: 122.2 %
  • Carb: 4.4 %
  • Prot: 64.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (79.8%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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