Calories in Usda Nuts, walnuts, black, dried

745Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 4.25 oz
Calories 744.61 Kcal (3118 kJ)
Calories from fat 639.79 Kcal
% Daily Value*
Total Fat 71.09g 109%
Saturated Fat 4.06g 20%
Sodium 2.41mg 0%
Potassium 630.15mg 13%
Total Carbs 11.94g 4%
Sugars 1.33g 5%
Dietary Fiber 8.19g 33%
Protein 28.99g 58%
Vitamin C 2mg 3%
Iron 3.8mg 21%
Calcium 73.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (745 calories) 120.49 g
  • Cal: 37.2 %
  • Fat: 109.4 %
  • Carb: 4 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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