Calories in Usda Nuts, walnuts, black, dried

2225Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 360 g
Calories 2224.8 Kcal (9315 kJ)
Calories from fat 1911.6 Kcal
% Daily Value*
Total Fat 212.4g 327%
Saturated Fat 12.13g 61%
Sodium 7.2mg 0%
Potassium 1882.8mg 40%
Total Carbs 35.68g 12%
Sugars 3.96g 16%
Dietary Fiber 24.48g 98%
Protein 86.62g 173%
Vitamin C 6.1mg 10%
Iron 11.2mg 62%
Calcium 219.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2225 calories) 360 g
  • Cal: 111.2 %
  • Fat: 326.8 %
  • Carb: 11.9 %
  • Prot: 173.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.5%)
  • Protein (14.5%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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