Calories in Usda Nuts, walnuts, black, dried

2163Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 350 g
Calories 2163 Kcal (9056 kJ)
Calories from fat 1858.5 Kcal
% Daily Value*
Total Fat 206.5g 318%
Saturated Fat 11.8g 59%
Sodium 7mg 0%
Potassium 1830.5mg 39%
Total Carbs 34.69g 12%
Sugars 3.85g 15%
Dietary Fiber 23.8g 95%
Protein 84.21g 168%
Vitamin C 6mg 10%
Iron 10.9mg 61%
Calcium 213.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

108%
of RDI* (2163 calories) 350 g
  • Cal: 108.2 %
  • Fat: 317.7 %
  • Carb: 11.6 %
  • Prot: 168.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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