Calories in Usda Nuts, walnuts, black, dried

5606Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 32 oz
Calories 5606.5 Kcal (23473 kJ)
Calories from fat 4817.23 Kcal
% Daily Value*
Total Fat 535.25g 823%
Saturated Fat 30.57g 153%
Sodium 18.14mg 1%
Potassium 4744.66mg 101%
Total Carbs 89.9g 30%
Sugars 9.98g 40%
Dietary Fiber 61.69g 247%
Protein 218.27g 437%
Vitamin C 15.4mg 26%
Iron 28.3mg 157%
Calcium 553.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

280%
of RDI* (5606 calories) 907.2 g
  • Cal: 280.3 %
  • Fat: 823.5 %
  • Carb: 30 %
  • Prot: 436.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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