Calories in Usda Nuts, walnuts, black, dried

1854Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 300 g
Calories 1854 Kcal (7762 kJ)
Calories from fat 1593 Kcal
% Daily Value*
Total Fat 177g 272%
Saturated Fat 10.11g 51%
Sodium 6mg 0%
Potassium 1569mg 33%
Total Carbs 29.73g 10%
Sugars 3.3g 13%
Dietary Fiber 20.4g 82%
Protein 72.18g 144%
Vitamin C 5.1mg 9%
Iron 9.4mg 52%
Calcium 183mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

93%
of RDI* (1854 calories) 300 g
  • Cal: 92.7 %
  • Fat: 272.3 %
  • Carb: 9.9 %
  • Prot: 144.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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