Amount Per 3.5 tbsp | |||
Calories | 168.71 Kcal (706 kJ) | ||
Calories from fat | 144.96 Kcal | ||
% Daily Value* | |||
Total Fat | 16.11g | 25% | |
---|---|---|---|
Saturated Fat | 0.92g | 5% | |
Sodium | 0.55mg | 0% | |
Potassium | 142.78mg | 3% | |
Total Carbs | 2.71g | 1% | |
Sugars | 0.3g | 1% | |
Dietary Fiber | 1.86g | 7% | |
Protein | 6.57g | 13% | |
Vitamin C | 0.5mg | 1% | |
Iron | 0.9mg | 5% | |
Calcium | 16.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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