Calories in Usda Nuts, walnuts, black, dried

613Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 3.5 oz
Calories 613.21 Kcal (2567 kJ)
Calories from fat 526.88 Kcal
% Daily Value*
Total Fat 58.54g 90%
Saturated Fat 3.34g 17%
Sodium 1.98mg 0%
Potassium 518.95mg 11%
Total Carbs 9.83g 3%
Sugars 1.09g 4%
Dietary Fiber 6.75g 27%
Protein 23.87g 48%
Vitamin C 1.7mg 3%
Iron 3.1mg 17%
Calcium 60.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (613 calories) 99.23 g
  • Cal: 30.7 %
  • Fat: 90.1 %
  • Carb: 3.3 %
  • Prot: 47.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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