Calories in Usda Nuts, walnuts, black, dried

4030Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 23 oz
Calories 4029.67 Kcal (16871 kJ)
Calories from fat 3462.39 Kcal
% Daily Value*
Total Fat 384.71g 592%
Saturated Fat 21.97g 110%
Sodium 13.04mg 1%
Potassium 3410.22mg 73%
Total Carbs 64.62g 22%
Sugars 7.17g 29%
Dietary Fiber 44.34g 177%
Protein 156.88g 314%
Vitamin C 11.1mg 18%
Iron 20.3mg 113%
Calcium 397.8mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 4030 calories

Let's Burn 4030 Calories!

% RDI of Main Nutrition Facts

201%
of RDI* (4030 calories) 652.05 g
  • Cal: 201.5 %
  • Fat: 591.9 %
  • Carb: 21.5 %
  • Prot: 313.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
Add your comment
User Reviews of nuts, walnuts, black, dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top