Calories in Usda Nuts, walnuts, black, dried

1391Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 225 g
Calories 1390.5 Kcal (5822 kJ)
Calories from fat 1194.75 Kcal
% Daily Value*
Total Fat 132.75g 204%
Saturated Fat 7.58g 38%
Sodium 4.5mg 0%
Potassium 1176.75mg 25%
Total Carbs 22.3g 7%
Sugars 2.48g 10%
Dietary Fiber 15.3g 61%
Protein 54.14g 108%
Vitamin C 3.8mg 6%
Iron 7mg 39%
Calcium 137.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1391 calories) 225 g
  • Cal: 69.5 %
  • Fat: 204.2 %
  • Carb: 7.4 %
  • Prot: 108.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.9%)
  • Fat (79.7%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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