Calories in Usda Nuts, walnuts, black, dried

1236Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 200 g
Calories 1236 Kcal (5175 kJ)
Calories from fat 1062 Kcal
% Daily Value*
Total Fat 118g 182%
Saturated Fat 6.74g 34%
Sodium 4mg 0%
Potassium 1046mg 22%
Total Carbs 19.82g 7%
Sugars 2.2g 9%
Dietary Fiber 13.6g 54%
Protein 48.12g 96%
Vitamin C 3.4mg 6%
Iron 6.2mg 35%
Calcium 122mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1236 calories) 200 g
  • Cal: 61.8 %
  • Fat: 181.5 %
  • Carb: 6.6 %
  • Prot: 96.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (79.6%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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